2d • General discussion
Day 3 video uploaded
A Target A1c ≠ Stable Blood Sugar
A1c targets exist for a reason — they reduce risk at a population level.
An A1c under 7 is associated with:
- Fewer complications from chronic hyperglycemia
- Less aggressive medication dosing that can cause dangerous lows
But that number does not tell the full story.
A1c is an average.Averages hide variability.
You can meet a target A1c and still experience:
- Significant post-meal spikes
- Wide glucose swings
- Stress on blood vessels and nerves
True blood sugar control comes from addressing the drivers of those swings — not just lowering the average.
When lifestyle inputs are individualized and corrected, both extremes improve:
- High blood sugar decreases
- The need for aggressive medication correction decreases
That’s when control becomes sustainable.
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Day 3 video uploaded
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