Fasting
Am at 40 hours. Feel a bit spacey. Just had some black coffee. (Water was first earlier)
I feel successful doing this. Didn’t think I would be able to get this far.
My right foot pain improved a bit. Thought I would be constipated. I wasn’t. Could be the meal I had before fasting and the vitamins I front loaded. Who knows…
Don’t have the focus and clear mind I thought I might have. Takes a lot of concentration to do things.
Laura
1
2 comments
Laura Hillyard
2
Fasting
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