Oct 27 (edited) • General discussion
Hello Lovelies!
Welcome to our Fascia Fitness community! Cutting edge, up to the minute fascia anatomy knowledge made relevant through body sympathetic strength & mobility classes online each week.
My online wellness courses include manual fascial release techniques you can use to free up scarred, stiff or stuck areas as well as focusing on building stability, tone and fluidity of movement.
My mission is to empower women everywhere to feel autonomous in our own health.
Don't follow us, JOIN us!
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Hello Lovelies!
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Join the Movement! Helping Women invest in their fascia fitness for life through body sympathetic strength & mobility training at any age.
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