Bow & Arrow classes taught by Edward Atkin, BJJ black belt under Lloyd Cooper and Judo BB under Terry Altoft.

Variations of passing the guard. This section will continue to be expanded on.

Step up your Scissor guard game to the next level.

Ric Visting Bow & Arrow in 2024.

This Section will have throws added monthly from both Richard and Edward Gym. Feel free to ask either of us about any issues when training these moves.

This area will evolve over time with more techniques added as we film.