Feb '23 in General discussion & questions
Extreme anxiety and nervousness
Are also facilitators here who are freaking nervous and anxious before their meeting, session or workshop starts?
Do you have any advise how to not freak out before? 😅
Although I would say I am always pretty good prepared and my sessions are running smoothly I get so anxious before, struggle with my imposter syndrome and expect the worst to happen. As soon as the meeting starts I get very calm and confident, so it is actually the time before which is really stressful for me although I really love what I do and I love the role of the facilitator.
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Extreme anxiety and nervousness
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