Feb '24 (edited) • General discussion
Feb 1
First and foremost, Im here you, i will help you with anything you need. Do not hesitate to ask me for help and/or ANY question. The only stupid question is the one you don't ask.
There is a modification for everything!
Today at 11am eastern time i will post your first of the Module with your challenge/workout that you will start tmrw or today if you'd like. I will be doing the challenge with you.
If you'd like to join me in my 72 hour fast i will help you through that as well. My fast started at my last meal last night at 9pm.
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6 comments
Feb 1
skool.com/extreme-results-8963
"Fortitude40: Revitalize and strengthen men and women over 40 with simple, effective fitness. Transform your life and energy. Start your new journey."
Leaderboard (30-day)
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