Here is a summary of the Skool Financial Fridays Group Lab session (2026-10-09): New Skool 🚀 - Simplified to: one product, one client, one problem, one platform for one year - Pricing set at $99/month, with a free 2-hour session (worth ~$2,000) for annual upfront payment - 20% referral payback for any current members! - 7-day free trial offered to attract new members - Members encouraged to engage on the Skool app daily — posting, polls, and sharing high-performance habits 🙏 Content & Book Club - Weekly book recommendations to be posted; first book: The Almanac of Naval Ravikant - To train your brain I will share my top 50 books over one year, focusing on seminal, first-principles works! Mindset Focus: Abundance vs. Scarcity - Scarcity mindset is useful when resources are truly finite (budgeting, risk management, autopsy of an idea, black swan stress-testing) - Default scarcity mindset is limiting; the group will shift focus toward an abundance mindset next week Money-Making Skills & Future Course - Key concept introduced: set a minimum hourly rate and delegate anything below it - Kim is developing a "100 Hard" course: 100 days, 100 minutes/day, targeting $100,000 in earnings Takeaway! - Core philosophy from Naval: “You're either building or selling — if you can do both, you're unstoppable." - Next week will review highlights of the book and how to train your abundance mindset Who has already read this week’s book 📕 The Almanac of Naval Ravikant? Stay Human, Dr Kim ✨

Resistance to recovering from a physical or emotional injury or sickness takes its toll on neurodivergent individuals. Why is this the case? Well I believe there are two forces behind the psychological resistance to recovering. Firstly, masking symptoms is a natural adaptation for a neurodivergent person and when we are sick we naturally try to hide this from others. This is adaptive response can become habitual leading to maladaptive behaviour. We find that overworking, is a curse for the high achiever! Secondly, ADHDers especially are highly sensitive individuals. We feel deeply. We are also more prone to emotional reasoning. We feel first then we subconsciously align our narrative to make sense of this feeling. This allows us to resonate fully. Right now I am tackling a hideous head cold. The old me would have masked this, pushed through, taken medication to sedate the symptoms then told myself things are overwhelming and then created undue pressure to keep going. A vicious circle delaying my own recovery. The new me? Well I’m enjoying a day or two of rest, watching reruns of old tv series I never had the patience to watch in my twenties, chatting with my kids and spending some time catching up on some social media comments and reading. My new internal narrative is nothing is life threatening, and everything can wait. My kids are happy, my business is robust and growing. My clients are incredibly resilient and supportive. Plus when I need to do something to a tight deadline (very soon) I will step up and smash it. Life is good. 😊 Also I was reflecting that the lead up to Father’s Day is often a very challenging time for me and this year I decided to let myself grieve. To feel things deeply. There is no time limit on grief. Tomorrow is a new day! What is your relationship to rest and recovery? I’m also diving into a new book called Aligned on this exact topic, watch this space! Stay human, Dr Kim ✨

This is a hill I will definitely die on. ADHD is not a disorder. It is a different design. The problem was never our minds. It was the system demanding every mind to be designed the same way. For peak performance, design your own systems to align with your brain! 🧠 Stay human, Dr Kim ✨ Poll below ⬇️

You know you need sleep. You’re exhausted. And it’s 2am AGAIN. I do this. Most of my clients do this. It’s not a discipline problem, it has a name: revenge bedtime procrastination. Bedtime means the day is over, and you never got a moment that was actually yours. So your brain steals it back at night, even though it costs you tomorrow. You’re not failing at sleep. You’re finally getting a say in your day, just at the worst possible time. My hack is to create selfish time during the day where you can rebel with some fun, or even frivolous activities. Also give yourself time to be hyper curious about something that excites you. Ironically many creative ideas 💡 come from these moments and not during traditional productive times. Stay human, Dr Kim ✨

Hi Kim, I unfortunately can't make the next 2 calls on Friday. Will there be a summary or recording posted here? Don't want to miss out on the content so that I'm up to date with everyone. Thank you!