I teach and work certain times. So if you are here you are a founding member of this group. What days from these days /times work best for you?

If you are just joining. Feel free to introduce yourself if you haven’t already. Not required. Just like an in person class. Some people just come in to practice and don’t want to chat. That is fine. I just ask that you try to engage and like posts or respond to polls when possible. This platform will push the community to other like minded people to join if we are able to get engagement going. With that being said. I am going to start planning our next class for this weekend. I am thinking one class a week. Last week we voted for a slow flow. We will do another slow flow this weekend. Sundays at 9am cst will be our new designated day for now. Invite others to join the group if they are interested. Currently the group is free. But I am actually paying for this subscription as well as a zoom subscription to host this for us. So your participation is appreciated. Thanks. I will also be posting info about how this platform works. And what you can expect to see in here such as pre recorded class other info. We are just getting started. One breath at a time.

To get started let’s do a brief introduction: What is your name? How long have you been practicing yoga if any experience: What are your physical goals (flexibility/ strength, etc): Favorite yoga pose if any: Fun fact about yourself:

https://us05web.zoom.us/j/81210467964?pwd=qZNAawhVLwoNqaQccuSyfJElpvPumx.1

Class start in 15 minutes. I am starting now in case anyone wants to join to chat before class. This is similar to how it is in studio. See you soon ❤️👋🏾