2 cards today - The Land Between and Quieten The Mind It's no accident these two came out together. We are facing a threshold moment and teh key to navigating it more easily is to find stillness and peace inside your mind. I hope this short tapping helps and I would love to know how you felt afterwards. Have a great Friday everyone! Much love Emma xo

What a gorgeous card today. Got to run so make sure you watch this, it's TIME! love Em xx

This beautiful card from the Oracle of the 7 Energies is The Royal You and it's all about standing in your sovereignty, living by your values, speaking up and setting boundaries. Tune in to any challenges you are currently facing and see how this tap helps you. Let us know below how you feel before and after if you like, and feel free to invite anyone you feel this may help. The invite link will be added below in the comments. Sending all my love Emma xo

Today we are taping with the Daily Guidance deck from Jessica Ortner and the card was Abundance. The key here is to lean into how good it would feel if it were totally true to the level you desire, so that teh part of you who wants it can feel it and experience it - then it's easier for the other parts of you to get on board. Give it a go and see how you feel! If it helps, you can rate the following phrase before you start and see how true it feels as a percentage - "I am abundant" If it feels totally true that's a 100% score. If it feels untrue it may only feel like a 10% score. Score it before, and then after and see the difference. You may want to do the tapping several times and rate it each time. This is how you know Tapping works. Have fun! Here's to our abundance, Emma xo

Exposed & Revealed. Where are you holding shame around something? Where are external things or people triggering internal pain? A big, and powerful message for a Monday morning! Tap along and let me know how it helps below. As always, this is your community so please feel free to invite people who you think it may help. See you tomorrow around 7am UK time. Lots of love Emma xo