25d (edited) • General discussion
WEATHER 🥶🥵
I’m just curious… how much does the weather influence your decision to train?
So here are some easy tips for weather excuses…
In winter, if possible, get dressed in your training clothes when you stand up in the morning and just layer over it. Just that thought of changing clothes when it is cold can easily cancel your training.
Summer, if it is really hot - like heatwave hot - make sure that you prepared ice water for yourself for when you train.
Air con not working in the gym… suck it up and enjoy the sweat. 🥵🤣
A lot when it is cold and rainy
Can’t train if the air con is off in the gym
Do not influence me at all
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WEATHER 🥶🥵
