I woke up Saturday morning with a sharp pain in my lower abdomen.
I knew exactly why. On Friday, I ate a whole bag of caramelised sesame almonds. I used to soak and roast my own nuts years ago, but lately, I just buy the ready-to-eat ones. I could not stop myself, and my body reacted.
By yesterday (Saturday), I was bloated and could not sleep. I had to decide whether to head to the ER or try to manage it at home until I go for medical exams on Monday.
I started by boiling some ground organic ginger. Then I used three SuperPatches – Freedom for pain directly on my belly and two on my arms: for inflammation (Liberty) and for immunity/gut health (Defend). It took about two hours, but the pain faded and I actually slept well last night.
The real surprise happened earlier this afternoon. I took the patches off to take a shower, but I got caught on a phone call for half an hour. I suddenly felt a sharp pain return, as if something were poking me directly in the pelvis – another colitis flare-up.
I immediately grabbed a new Freedom patch and stuck it exactly where it hurt. The pain disappeared the moment I put it on.
I am still going to the doctor for my tests tomorrow. But I am incredibly relieved I had a tool that kept me out of the hospital this weekend.
What is your first reaction when a sudden flare-up hits on a weekend?
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Iskra Petrova
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I woke up Saturday morning with a sharp pain in my lower abdomen.
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