4d • General discussion
New lesson now live inside Evergarden Academy
New lesson now live inside Evergarden Academy:
Observation:
Observing to Orient—Orienting to Observe:
How Our Body-System Communicates for Our Good (Pt. 3)
This lesson explores:
• self-regulation as the first pillar of de-escalation
• discomfort versus danger
• state-dependent perception
• environmental awareness and atmospheric baselines
• urban movement and orientation
• proxemic push versus proxemic pull
• observational presence versus hypervigilance
Not every uncomfortable feeling is danger.
Not every urge to intervene is wisdom.
Sometimes awareness begins through learning the difference between what is actionably happening and what we feel may be happening.
This full lesson is now available inside the free educational portion of Evergarden Academy as a bridge into the deeper framework systems explored throughout the curriculum.
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New lesson now live inside Evergarden Academy
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