MAY DISCIPLINE CHALLENGE — WE START NOW
May is not going to be another month where we “try to do better.”
That’s weak.
This month, we are setting one standard and holding the line for 30 days.
Here is the challenge:
Pick 3 daily non-negotiables you will complete every single day for the month of May.
Examples:
  1. Complete your workout or daily movement
  2. Hit your protein goal
  3. Drink your water
  4. Walk 8,000–10,000 steps
  5. Read 10 pages
  6. No alcohol
  7. Track your food
  8. Get 7+ hours of sleep
  9. Do your morning routine
  10. Complete one uncomfortable task daily
The rules are simple:
You choose your 3. You complete them daily.You post your wins.If you miss, you own it publicly.
No excuses. No disappearing. No pretending.
This is not about perfection.
This is about building proof that you can keep promises to yourself.
Comment IN below if you are committing.
Then post your 3 daily non-negotiables.
May is where the standard gets built.
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Matt Patterson
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MAY DISCIPLINE CHALLENGE — WE START NOW
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