Enhanced Awareness
Private
16 members
Free
Life can be stressful, overwhelming and exhausting (science says so). Enhanced Awareness is a community for people who want to build greater resilience, emotional wellbeing and self-awareness — without pretending life is always easy. Using CBT tools, hypnotherapy, ecotherapy and more, I can help you:
🌱 Build resilience and manage stress
🧠 Understand anxiety and emotional wellbeing
💭 Explore rational thinking in the face of adversity
🌀 Enjoy the benefits of hypnotherapy
🔥 Prevent and recover from burnout
🌿 Develop self-awareness and personal growth
🍃 Discover nature, philosophy and mindful living
We combine evidence-based psychology with nature-based wisdom to help you develop a calmer, more resilient and meaningful way of living.
I'm Daniel Fryer, a mental health and wellbeing consultant, coach and therapist with 20+ years' experience, and author of two bestselling self-help books.
Greater awareness creates greater choice, and lasting change.
🌱 Free during launch. Paid content to follow.
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I help high-performance people tackle anxiety, stress, & burnout through evidence-based psychology, coaching & nature-inspired practice.