Enhanced Awareness
Private
5 members
Free
About Me
I'm Daniel Fryer, a mental health and wellbeing consultant, coach, and therapist with 20+ years' experience. I use a Rational Emotive Behaviour System (REBS) alongside hypnotherapy and green social prescribing practices. I'm the award-winning author of How to Cope with Almost Anything with Hypnotherapy and the bestselling The Four Thoughts That F*ck You Up... and How to Fix Them.
About Enhanced Awareness
Life is stressful. Many people are looking for practical ways to build resilience while finding greater meaning and purpose.
Enhanced Awareness combines evidence-based psychology with nature-based wisdom to help you develop a calmer, more resilient way of living. Inside you'll find:
🌱Resilience & stress management
🧠 Anxiety & emotional wellbeing
💭 REBS & hypnotherapy
🔥 Burnout prevention & recovery
🌿 Self-awareness & personal growth
🍃 Nature, philosophy & mindful living
Greater awareness creates greater choice, and lasting change.
Free during launch. Paid content may follow.
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Helping high-performance people tackle anxiety, stress, & burnout through evidence-based psychology, coaching, resilience, & nature-inspired practice.