Feb 9 • Support/Admin
Nervous System Quick Check-In: Right now, does your body feel more wired, tired, or steady — and what do you think tipped it that way today?
🔥 Fight/Flight (anxious, reactive)
💤 Shutdown (low energy, numb)
🌊 Regulated (steady, responsive)
🌪 Mixed state (up and down)
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Nervous System Quick Check-In: Right now, does your body feel more wired, tired, or steady — and what do you think tipped it that way today?
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