This community was created to give you practical, evidence-informed education and tools to help you better understand your body and manage the day-to-day impact of endometriosis.
Inside, you’ll learn about:
- How the pelvic floor and nervous system influence pain
- Strategies to address bladder pain and urgency, constipation, bloating, and bowel dysfunction, pain with sex, pelvic floor tension, menstrual and pelvic pain flares
- Fatigue and energy management
- Preparing for endometriosis surgery and supporting recovery
And more!
This community is led by Dr. Anuja Chandrana, PT, DPT, NCS, a pelvic health and neurological physical therapist.
The goal of this space is not to promise a cure for endometriosis. It is to help you feel more informed, more prepared, and better equipped with strategies that can support your quality of life alongside your medical care.
This community is educational and is not a substitute for individualized medical care, diagnosis, or physical therapy treatment.