Bhakta Basics Community
Private
10 members
Free
Inside, you'll find a pelvic floor therapist-led community built to support you through every stage — from pregnancy all the way through postpartum recovery.
This is for you if you:
- Tried "core workouts" that didn't help
- Feel disconnected from your core
- Leak, feel pressure/heaviness, or have diastasis recti
- Want guidance that actually makes sense for your body
Choose the membership that fits you:
🌿 Free — community access, free guides, webinars.
💛 Standard ($97/mo) — full access to BOTH Pregnancy & Postpartum programs, live group coaching calls.
⭐ VIP ($147/mo) — everything in Standard plus async video feedback, priority DM access + monthly VIP-only call with Tina.
Free monthly webinars open to all members — covering pelvic floor, birth prep, postpartum recovery and more.
I've got you— from bump to baby and beyond. 🤍
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Your pelvic health home — from pregnancy through postpartum. Programs, community, webinars, and expert guidance from me, Tina.