Empowered Living
Public
2 members
$197
My goal is to empower you and your partner with all the knowledge & tools you need to face giving birth to your baby with confidence.
There is a FREE resource for all your pregnancy health needs. Feel free to dive in and absorb what speaks to you!
The Power Birthing program is filled with practical exercises, clear instructions, and the kind of advice that helps you reduce pain, feel resourceful and in control. Together, we focus on preparing you for this transformative experience.
Power Birthing isn’t about “just relaxing” or “going with the flow.” I teach you practical, hands-on techniques such as the Power Breathing method and my Tense & Release technique, which both helps with managing and reducing pain.
The program also include visualisations, partner-led support techniques, and much more to help you & your partner work as a team. Their role is vital and not just as a comforting presence, but as a true advocate for you, who knows your wishes and can guide you when things get intense.
powered by
Empowered Living
skool.com/empowered-living-7470
REAL tools and knowledge for a healthy pregnancy & natural birth for you & your partner. The Power Birthing way is what it says, Empowering!