3h • General discussion
Training and Nutrition questions
Hey guys if anyone here wants to talk training or nutrition at all, im your guy. I do all sorts of different training, from weights to cardio (swimming, running, mma, and hiking) as well as yoga and mobility work. I will soon be a certified personal trainer and nutrition coach through ISSA.
Feel free to ask questions or just share your own experiences :)
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Training and Nutrition questions
