Are you new to Toltec wisdom? Here's the beginner's guide to those 5 Mexican wisdom principles that end emotional suffering instantly. The 5 Toltec Agreements: 1️⃣ "Be impeccable with your word" Meaning: Words = power. No gossip/self-hate/empty promises. Body: Jaw locks when truth stays trapped. Fix: Hum "HAM" before speaking. 2️⃣ "Don't take anything personally" Meaning: Others' mood/anger = THEIR baggage, never yours. Body: Chest tightens absorbing energy. Fix: Hand on heart and with each exhale repeat "not mine." 3️⃣ "Don't make assumptions" Meaning: Stop 'mind-reading'. Ask directly. Body: Gut knots filling blanks. Fix: Calmly breathe to your belly while pondering a question: "What do I KNOW?" 4️⃣ "Always do your best" Meaning: Your best changes daily - no 'perfection', no guilt. Body: Shoulders sag under pressure. Fix: Shake shoulders repeating: "This is enough today." 5️⃣ "Be skeptical, but learn to listen" Meaning: Question everything, but stay open to truth. Body: Brow furrows in resistance, third eye tingles with knowing. Fix: Massage your temples in circles thinking: "I discern with wisdom." 💬 Which agreement challenges you MOST? 🌙 Where do you FEEL the resistance in your body?

Your Third Eye (between eyebrows) holds divine knowing - but overthinking fogs the signal. 2-Min "Inner Knowing" Reset: ✨ Hand between eyebrows (gentle pressure) ✨ INHALE clarity... EXHALE doubt x8 ✨ Ask body: "What do I KNOW is true?" ✨ Notice first sensation (tingle, warmth, chill) That’s your intuition talking. 💎 POST below: What did your body reveal?

Hey radiant ladies! 🌟 Tuesday treat: Let's tune into our bodies and unlock stored joy hiding in plain sight. Do this 3-minute scan now: Close eyes, breathe deep 3x Notice tension (jaw? shoulders? belly?) Smile gently into that spot, whisper: "I soften WHAT (eg. the tention in my jaw) and I am open to relax and receive goodness". Allow and welcome the feeling of joy and light. Feel warmth spread— what color/texture is your joy today? Share below what you've felt. Who's feeling theirs? 👇 Try it + watch magic unfold. You've got this! ✨