Sep 3 • Energy Healing
Energy and Emotions
Energy and emotions go hand in hand. When your energy is high, you're likely feeling positive emotions, love, gratitude, joy, happiness, acceptance, etc. And the opposite is also true. When your energy is low, you can be experiencing, grief, sadness, judgement, anger, anxiety and hate.
Notice your emotions and how your energy feels based on your emotions. OR if it's easier, notice your energy and how it affects your emotions. Awareness is key to affecting change. If you want to delve further into this, download the Frequency Expansion Experience in the Resources area. Let me know what you notice with your energy and emotions and if you can track a pattern. A.❤️
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Energy and Emotions
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