https://open.spotify.com/episode/50cqzYEAZcmOfbmtLywTrV?si=TMqItx0uSRuBNQuz7vJbrw

A lot of people think motivation creates change. That if we just want it bad enough, we’ll finally stay consistent. But motivation is unreliable. It spikes… and then it disappears. So then the question becomes, what actually creates motivation? I think it is safety...safety in our body and in our systems. When our nervous system doesn’t feel overwhelmed, motivation shows up naturally. When the next step feels manageable, we move. When we trust ourselves to follow through, motivation becomes a byproduct - not the goal. I don't think motivation doesn’t come first. Self-trust does. Motivation follows action that feels safe enough to repeat. That’s how consistency is built. Not by pushing harder, but by creating conditions you can actually sustain. What helps you feel safe enough to start? Let me know your thoughts!

When you shift from chasing quick results to embracing the process of growth - motivation becomes a natural byproduct of your journey...

of The Abundance Challenge! I would love to hear your thoughts on this section 🤩

This is your space to grow, create, and lead with joy. Leadership doesn’t have to be serious all the time - it starts with you feeling good in your own skin. Here, we believe: - Happiness is contagious, so let’s spread it 🌟 - Growth and fun go hand in hand ✨ - Leading yourself first is the key to leading others - Community makes everything better 🤝 We’re here to learn, feel deeply and lift each other up, because happy humans create the most impact. Whether that is through transformation, being silly, having the conversations that need to be had, or simply talking about plants. 💛