EmbodyHER community
Private
1 member
$45
The Embody Her Collective is a free fitness and wellness community for women 30+ who want to feel stronger, more confident, and in control of their health.
I know what it’s like to feel the pressure to look a certain way and to be at war with your body. I also know what it feels like to come out the other side stronger, proud, and confident. Every woman deserves that transformation.
It is my hope that within this group, you will find the tools and the resources to continue to push yourselves and each other to become confident, capable, and strong AF.
Each week, you’ll get fitness, nutrition, and mindset tips to help you stay consistent, plus the chance to join monthly calls for goal setting and connection.
You don’t have to do this alone.
Join a community that reminds you that you’re capable, strong, and deserve to build the body and life of your dreams 💜💜💜💜
Note: This group offers general fitness and wellness guidance, not individualized medical advice
