It seems like the universe is telling me - or people are showing me - that healing is a large part of this process.
When we say “driving excellence” it’s like imagining you are going 100% in perfect momentum towards your dreams.
Everything that takes you out of that “100 %” is what basically people need help with - which is why we go into coaching.
The coach helps you fill in the gaps.
And sometimes it’s you or a past version of yourself - you are healing and activating that part of yourself.
Sometimes it’s helping a potential client or audience or follower.
Sometimes it’s them helping us - it’s a loop of support and activation.
Sometimes you’re giving a part of yourself but sometimes there may need to be boundaries or limits - how much of yourself you give away but if someone is kind of in the red - then awareness is key 🔑.
By that I mean intensely suffering. But there were times in my life where I was intensely suffering.
There were also times I felt a lot of bliss and wellness. It’s a spectrum.
When we have more to give then we show up for our community - when we need to throttle it back I think they understand that too.
Anyway so far my month is still going strong - I am very intentional and focused this month - tracking all my ups and downs.
Today is blue solar hand or day 9 the launch or pulse of this 13 day cycle.
This wavespell was the blue storm code.
So kind of a healing wavespell imo but can also be empowering.
When we heal we get natural power and begin to feel more joy and self expression.
To me inspiration comes from healing then alignment and activation.
Everything we are doing to drive numbers on here is to manifest a relational result … whether that’s new followers new community members new prospects clients - new friends.
It is a relationship energy. I have to remember that - it’s not just like a sales job or business where I call ppl all day sell stuff and make a lot of money.
There is a lot more awareness on the ups and downs - the emotional check ins - how is everyone doing today? Etc
That’s what I’m drawn to in this kind of a lifestyle and business - a social business but also a wellness business.
So it’s an art form - when to slow down - when to speed up - when to be intentional - when to have more boundaries - the strategy is knowing and using intuition / discernment.
Should I help this person more? Less? They are really struggling and coping right now?
So in conclusion you can imagine limits to your energy in like rings around you - like the rings of Saturn.
We never want to be fully depleted - so I’ll imagine like 3 rings.
I have 2 outer rings to give to ppl daily as my daily limit.
The third I keep for myself and that’s for my own sanity and sense of self lol.
I can have a psychic limit and be aware - who is depleting my energy and why.
The thing about coaching is one person or a couple clients could be pulling on a MASSIVE amount of my energy - is that in alignment with my soul or should I limit it with that person or group of people.
I think you’re always gonna receive what you give with an open heart but the concept of this wave for me at least has been PACING and energy maintenance.
I want consistent and successful months quarters and years. So I want to feel steady and even - not polarizing and burning out like crazy or going in a spiral LOL.
Although sometimes it happens - I just want to be aware - if I get to 33% (that last ring of energy) then I have to just pull back.
Some ppl like Alex Hormozi have said try to be totally depleted every night - I disagree. That’s why ur totally burnt out man and not happy.
You should still have something in the tank. I don’t ever want my car to run out of oil and fluids lol. I want it to always be at a healthy reserve amount.
What do you do to maintain your energy and practice discernment and boundaries with people?