26d • Mobility
S&C/Mobility
Hey everyone! I just wanted to tell you a little about me and offer help if you need it!
I’ve trained in several martial arts over the past 20 years and I’ve been a S&C coach for 16 years. I was also 80lbs overweight at one point and have had a multitude of injuries. From martial arts, not the gym. 😅
I’ve been through it. I’ve even dealt with Evan’s side control.
If you guys ever have questions about training or injuries or if you feel like something is holding you back physically, please feel free to ask!
3
4 comments
S&C/Mobility
powered by
skool.com/elite-endeavor-9344
This group is built around growth, performance, and accountability. From martial arts to nutrition, mindset, and more.
Suggested communities
Powered by