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2h • School House Skills
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Soul Sunday: What Every Generation Isn’t Saying Out Loud
2026 is just days away. What will each generation face in the New Year?
Gen Z (ages ~18–29)
Outwardly: Posting, optimizing, “fine.”
Inwardly: Overstimulated, under-rested, and quietly unraveling.
What they need: A nervous system anchor in a world of noise.
Millennials (ages ~30–45)
Outwardly: High-functioning, hustling, holding it all together.
Inwardly: Burned out, grieving, and craving meaning beyond productivity.
What they need: An anchor that doesn’t ask them to perform wellness, just to feel well….
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