Be sure to read the rest of @Dr. Peninah Wood Ph.D post in The School Hub Community~ Soul Sunday: What Every Generation Isn’t Saying Out Loud 2026 is just days away. What will each generation face in the New Year? Gen Z (ages ~18–29) Outwardly: Posting, optimizing, “fine.” Inwardly: Overstimulated, under-rested, and quietly unraveling. What they need: A nervous system anchor in a world of noise. Millennials (ages ~30–45) Outwardly: High-functioning, hustling, holding it all together. Inwardly: Burned out, grieving, and craving meaning beyond productivity. What they need: An anchor that doesn’t ask them to perform wellness, just to feel well….