Oct 23 • Breakdowns (we gotchu)
Advice
All the fucking emotions in a span of like 15 minutes selenite must be working on stabilizing my erratic emotions by feeling them to help me move past them. Ive been holding it and with out realizing it i was pressing it between my eyes.
How do I work threw this how can I work on feeling and not avoiding the painful emotions? Its getting easier, most of the time after a good hard cry I feel better.
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