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What Are Your Summer Body Goals?!
The weather is starting to warm up, and It’s almost time to hit the pool! Don’t be the one embarrassed to show off your bathing suit when the time comes! Comment on this post, introducing yourself and let us know what your Summer Body Goals Are!! Let’s encourage each other and hold each other accountable for smashing our goals!!
New HIIT Workout Posted!!
Get ready to sweat with this 3 Day Intense HIIT workout program! Visit the classroom section to check it out!
New HIIT Workout Posted!!
New 5 Day Advanced Gym Workout Posted!!
Really burn some calories, while forcing muscles to grow, with this intense 5 Day Advanced Gym program! Check it out in the classroom section!
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New 5 Day Advanced Gym Workout Posted!!
**Intake Forms & Waivers**
Hey Ekstreme Family! Please remember to complete the Ekstreme Fundamentals section of the Classroom, which includes your fitness waivers! You will not gain access to the Meal Plan and Workout Plan sections if we do not have these forms on hand. This is for your safety, and it also allows us to customise plans where necessary!
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