Hey beautiful humans 🎙🎙🎙 Now I have your attention... I’m opening up Coffee & Tap as a consistent free space inside our community. This is where we land together mid-week… Regulate. Clear emotional + energetic noise. Tap through whatever life is life-ing at you right now. No prep. No pressure. No “having it together” required. Just bring your coffee, your nervous system, and your real self. 🗓 Every Wednesday ⏰ 9:30am Brisbane time Some weeks will be guided tapping. Some will be grounding + nervous system support. Some will be space holding and energetic reset. This exists because support shouldn’t only live behind paywalls. And because small, consistent moments of regulation change everything over time. So if you’re feeling stretched, heavy, overwhelmed, or just “off”… Come sit with us 🤍 Drop a ☕ below if you’re coming this week ✨

I’m going to be really honest here… Life lately hasn’t been “soft girl morning routine aesthetic”. It’s been: Real life Real kids Real nervous systems Real global chaos Real energetic acceleration And if you’ve felt like the world is getting louder, faster, weirder, more intense… You’re not broken. You’re not imagining it. And you’re definitely not the only one feeling it. We are living through mass system recalibration. Old structures wobbling. Truth leaking through cracks. People waking up and going “hang on… this doesn’t feel right anymore.” And this space exists so you don’t have to navigate that alone. Not from fear. From awareness. From regulation. From energetic sovereignty. From making choices that are actually aligned for your life… not just what you were told was “normal”. 🤍 Life Update (Not The Polished Version) I’m deep in mum life. Deep in observing what actually works in families. Deep in watching conditioning unravel in real time. Deep in supporting humans who are standing on edges — identity edges, nervous system edges, life direction edges. 2026 for me is not about being louder. It’s about being: Clearer Cleaner energetically Less available for noise More available for truth More available for the people who are ready to actually shift at the root Less performance. More embodiment. 🜂 How You Can Work With Me Right Now Everything I offer sits under this: 👉 Helping humans + families make energetically aligned choices 👉 Supporting nervous system safety first 👉 Breaking cycles at the root — not just coping inside broken systems Because information alone doesn’t change lives. Being supported while you integrate it does. 📲 WWJD — “What Would Jess Do?” Text Sessions Real-time clarity when life is lifing You message → I tune in → You get clarity back. These are for when you need: • Fast energetic clarity • Pattern confirmation • Grounded outside perspective • Support navigating something right now Think: 👉 Energetic pulse checks 👉 Timeline orientation

The energy this week is… ALOT. Solar flares, end-of-year exhaustion, emotional wobbliness, nervous systems on edge — it’s not just you. Before I drop something supportive for the community, tell me in one word: What’s the strongest emotion in your body today? 👇👇👇Share with a gif I'll go first!!!

Can we just take a little moment and breath together and recognise what’s been happening in the field? The last week has been intense. Between the solar flare activity and the 3IA Atlas waves amplifying the energetic influx, our nervous systems and emotional layers have been catching the full cosmic storm. If you’ve been feeling any of this… • Foggy or scattered brain • Heightened emotion or irritability • Random overwhelm • Sinus pressure, headaches, or heaviness behind the eyes • Deep fatigue • Feeling ungrounded or “floaty” • Old stories resurfacing • Big inner expansions followed by contractions …you’re not imagining it. You’re responding to very real frequency shifts rippling through the collective field. Your body is an instrument — and these influxes turn the volume UP on whatever has been waiting to be cleared, witnessed, or gently released. This is where energy awareness becomes medicine, and why the tools you have inside this Skool matter so much right now: ✨ EFT to clear the emotional/energetic debris these frequencies shake loose ✨ Hydration to stabilise your electrical system (water = conductivity) ✨ Grounding to regulate your nervous system + calm the static ✨ Awareness practices to notice patterns without spiralling ✨ Engaging here for co-regulation, connection, and collective support And remember… Your engagement inside this Skool literally raises your level — which unlocks new content tiers as your energetic capacity grows. It’s not about “gaming the system.” It’s about practising showing up for yourself in small, consistent ways that shift everything. Every reflection you share… Every question… Every supportive comment… Every moment you choose connection over isolation… It all moves your frequency. And if this week has felt like a lot — if you’re feeling wobbly, overstimulated, or just needing deeper support — I’ve created some extra capacity for a handful of 1:1 Energy Alchemy sessions (via Zoom or Surrogate). If you feel the pull, reach out.

I just wanted to drop in with a little reminder…The magic that can unfold in this space — this community, this frequency, this platform — is so much bigger than you might realise. If you’re feeling a bit lost, a bit quiet, or unsure where to start… that’s completely normal.This isn’t just another online group — it’s an energetic ecosystem.And the moment you plug into it?Things begin to shift. To help you feel grounded and supported, I’ve created a Start Here Guide so you can make the absolute most of this space and the abundance that’s calling you in. ✨ Where to begin✨ How to level up✨ How to connect✨ And how to let this community actually support your growth It’s all in there — simple, clear, and designed to help you soften into the next version of yourself. You’re not late. You’re not behind you’re right on time. Start here, breathe, and let the magic meet you. ✌️✨ I'd love to know when you've gone and completed.... so throw a comment below when its DONE