Jan 5 • General discussion
Listen to your body!
I read many posts in some principal groups. Many write about their physical health is declining but they want to continue the grind. When your body says no, but your mind says keep going. https://open.substack.com/pub/thedailywellness/p/when-your-body-says-no-before-your?r=58bpw2&utm_medium=ios
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Listen to your body!
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