My screen time today was 7 hours and 11 minutes. It was just a pretty difficult and stressful day overall. None of that time was spent on Instagram, YouTube, or TikTok, it just felt like everything piled up at once. I had a couple clients who were having trouble with their programs, which led to a lot of unnecessary and time consuming conversations. On top of that, I got scammed on Facebook Marketplace, and honestly, the whole situation just really pissed me off.
I’m not happy with the number today, and I’m not sure if this counts as a relapse or just a really rough day. Either way, I’m still committed to the program. This isn’t the end!