What even ARE ketones? 🤯 Let’s break it down the *EatYourselfHealthy* way 💚
When your body runs low on carbs (think: less bread, pasta, sugar) 🍞🍝🍬...
It switches gears — and starts burning fat for fuel 🔥
Your liver turns that fat into ketones ⚗️
And ketones become your body’s ✨clean-burning energy✨ — especially for your brain 🧠 and muscles 💪
So if you’re making ketones…
➡️ You’re in fat-burning mode
➡️ You’re using your own fat for fuel
➡️ You're feeling clear, steady, and in control ⚡️
THIS is the magic behind low-carb, fat-adapted living.
THIS is how we help you Live Stronger For Longer at *EatYourselfHealthy* 💚
Ready to start burning fat the smart way?
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#EatYourselfHealthy #LiveStrongerForLonger #KetonesExplained #FatForFuel #LowCarbLife #MetabolicHealth #KickstartPlan