Class 1: Eat. Learn. Connect. — The Basics
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Class 1: Eat. Learn. Connect. — The Basics
This course helps you build simple, practical habits around food, learning, and conscious living. Through short lessons, real-life examples, and community challenges, you’ll learn how everyday choices shape energy, focus, and connection. No perfection, no pressure—just small actions, shared learning, and steady growth together.
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Course 2: From Basics to Habits
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Course 2: From Basics to Habits
Who This Course Is For Members who completed Class 1 and want to move from ideas to consistent habits.By the end of this course, you will: Identify habits that actually fit your life Upgrade simple actions without burnout Learn how to reflect, adjust, and stay consistent Use community support for accountability
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