9d • General discussion
Surgery Restrictions Lifted!
I know I've been MIA since the end of last year. Things went a bit off the rails with the pinched nerve in my neck. After several failed alternate treatments, I had surgery. 2 level ACDF from C5-C7. Thankfully it was like someone shut off a light switch for all the nerve pain I was experiencing and can actually brush my teeth with my right hand again!
I am now 4 months post-op, and the imaging is showing that the bones are fusing well enough that my surgeon has lifted all restrictions. "Use your common sense for how fast you ramp up, but you are free to return to running." This was the best sentence I have heard in months. Especially since I have not been able to run since the end of 2025.
I can only access this through my laptop so I might only be on once a week.
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Surgery Restrictions Lifted!
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