Life: The Art of Balance
Private
20 members
$3/month
The Art of Noticing
This is not a teaching program.
(Though you'll probably learn a lot.)
This is an engaging and fun gathering space (HUB) where we begin noticing what our bodies and lives are asking for.
Hint: It changes every day.
Every week we'll explore a new question, theme, or practice from everyday life.
Health isn't just one thing
It's movement, stillness, creativity, nourishment, connection, rest, and so much more.
Through the lens of the Five Elements, we'll explore different ways to support ourselves and recognize what we're asking for today.
- Yin & Yang in our bodies, foods, and daily lives.
- Real-life examples of the Five Elements
- Recipes, experiences, ideas, questions, and observations.
We will host:
- Guest workshops.
- Cooking classes (Macrobiotics).
- Breathwork sessions (Metal).
- Art classes (Tree).
- Connection gatherings (Fire).
- Meditation sessions (Water).
- Self-care workshops (Earth).
- And more
Our bodies are always speaking. We're just learning how to translate them.
powered by
skool.com/eastern-perspective-2101
Your body isn’t a formula, it’s a pattern. Learn how to
-INTUITIVELY- read it.