When losing fat remember you need to not only be in a caloric deficit but you also need to consume nutrient and vitamin dense foods. 💪🏾 This is where I believe supplementation can really help in achieving those targets. Luckily for you this group is partnered with the leading company in Supplementation in Herbalife Nutrition 🌱 A safe and substantial caloric drop off should be up to 500 calories less than normal 📉🔥