Day 1 — Creatinine + eGFR

Day 2 — Urine ACR

Day 3 — Kidney-friendly Indian plate

Day 4 — Hidden sodium foods

Day 5 — Blood pressure

Day 6 — Sugar + HbA1c

Day 7 — Painkillers + herbals

Day 8 — Questions for doctor

Day 9 — Daily routine

Day 10 — Your plan