We made it through the week! Time to shift gears a little and set ourselves up for a nourishing weekend. Whether you're keeping it low-key or tackling a couple things that matter to you, this community is right here with you. Tell us what you’re leaning toward: ❓Weekend Plans Poll What’s on your list? ✅ Stocking the fridge and freezer with protein-forward meals ✅ Batch-cooking for next week's meals ✅ A walk or light time outdoors ✅ Cozy home time — early bedtime, book or show, warm drink ✅ Tidying, laundry, prepping the house for a smooth week ✅ Catching up on Skool posts / lessons ✅ Social time — friends, family, real connection ✅ A small adventure — local outing, new butcher, trying a new cut of meat ✅ Something else — share below! 👇

Let’s do a quick community check-in — no pressure, no perfection, just real life. Poll time: 💪 Still going strong with carnivore ⏸️ Taking a short break but planning to jump right back in 🌿 On a longer break right now and seeing how your body responds Wherever you are, it’s all part of learning how your system works best.Drop a quick comment if you’d like — what went well last week, what felt off, or what you noticed in your energy, sleep, or mood.

Day 1 of the Carnivore Reset is complete! 🎉 How are you feeling as we head into Day 2 and the rest of the week? Anything you’d like help with or want to clarify? Today’s focus: Protein! It’s the raw material your body uses to rebuild cells, repair tissues, and create the neurotransmitters that steady appetite, focus, and mood. Make sure every meal includes plenty of high-quality animal protein — and notice how your energy evens out through the day. 💬 Check-in: What’s your favorite protein meal? Share below 👇

We’ve completed our 7-Day Carnivore Reset, but this isn’t the finish line — it’s your new foundation. 🥩 Each week from here, your metabolism, focus, and resilience keep strengthening as your body grows more rooted in fat-burning mode. Now’s the time to keep your rhythm simple and steady: ✨ Prioritize protein and nourishing fats 💧 Stay hydrated and mineralized 🌙 Protect rest and recovery 🌤 Keep showing up for yourself daily Your body’s healing momentum is real — the longer you stay consistent, the deeper it goes. 💬 Check-in:What’s your next step from here? Any tweaks, intentions, or goals you’re carrying forward?

✨Whether this week has been a restart, a refocus, or simply a continuation of your carnivore lifestyle — your body is now moving beyond adaptation and into true restoration. 🌿 This is the phase where energy steadies, sleep deepens, and calm replaces effort. Your metabolism is running cleanly on fat, hormones are recalibrating, and your brain is thriving on the clarity of ketone fuel. 👉 Take a few minutes to read today’s lesson. It is one of the most transformative phases of the Reset — where the gains you’ve built take root and strengthen from within. 💬 Let’s connect: What’s been your favorite shift or “aha” so far this week? Maybe it’s steadier energy, calmer evenings, clearer focus — or just feeling more you again. Drop a quick note below — your reflections might be exactly what someone else needs today. 💚