Jan 18 • Biohacking & Longevity
Module Breakdown
Module 5: Biohacking & Longevity – Fun Stuff in the Details
Goal: Explore cutting-edge tools, habits, and strategies to amplify energy, recovery, and overall performance.
Submodules:
- Nutrition for Energy & Performance
- Supplements & Optimal Absorption
- Circadian Rhythms & Sleep Optimization
- Environmental Factors – Light, EMF, and movement variety
- Integrative Challenges – 30-day energy experiments, posture challenges, mindset sprints
1
0 comments
Module Breakdown
skool.com/dr-brent-jenogan-4682
A high-performance tribe built for people who want to master their health, energy, and mindset so they can live aligned, powerful, and pain-free.
Leaderboard (30-day)
1
+1
Powered by