28d (edited) • General discussion
Weight loss journey
Hello everyone,
As Pastor Everett suggested, I wanted to share this testimony with this video. I’m a little shy about these pictures, so thank you for bearing with me 🙏
I’ve always had some ups and downs with my weight, have been chubby most of my life but was at my heaviest at specific times during the last 2 years: emotional eating, a back injury, some insulin resistance, sugar cravings and adjusting to food in America which is a bit different to what I have been used in Europe. But I’ve realized that the main issue wasn’t really the food or my habits but the way I saw myself.
A few weeks ago, I had an encounter with the Lord and through that encounter, my relationship with food and with my body changed at the root. Emotional eating stopped, and a shift took place in my sense of value and identity.
Since then, I’ve naturally started treating my body differently—eating better, being more intentional at the gym—not out of pressure, but from a place of « this is what my body deserves ».
This weight loss feels different as it comes from wholeness and because the change happened from the inside, I’m confident it will last. Grateful for what the Lord has done.
I hope this will encourage someone 😊🫶🏼
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Weight loss journey
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