Week 5 Resources are Up - 9 realms and Valknut

This week is weaving together powerfully!

Below are some images of Valknut and the main archeological piece that is referred to about this symbol- The Stora Hammars Stone https://en.wikipedia.org/wiki/Stora_Hammars_stones.

Some things to guide you this week -

Try doing the Valknut Breath everyday. There's a video in the classroom page on week 5 that is 15 minutes long. The practice alone - Triangular Breathing in differents depths will serve your mental focus and nervous system stability. Adding the layers we did with the Norns and intension... is next level.
Try doing the Norns Ritual once this week. The instructions are pretty straight forward and you can add subtract whatever you like. It is POWERFUL! If you have any questions - reach out. Many of you are mega comfortable with creating and performing rituals but if your like, "How the F do I perform a ritual?" ASK ME! I would love to help you!
Maintain a relationship with Fehu in whatever way feels intuitive. Draw it on your rearview mirror with a sharpe. Stuff like that. Or meditate with it 2 hours a day. Or something in between. It's your call but I'm here with 1 million ideas.
Keep in your awareness the presence of Feminine Power encompassing all facets of this Norse Thread. Think of the Disir or your family line - the feminine spirit holding you, challenging you, and calling you forward. Freyja and Frigg and Frey will be spoken of next week but these energies are very present for us. Vanaheim - Earth instinctual knowledge.

Whenever in doubt, question, or need of support - ASK!

AND - it's always a good time to check in with your engagement with this immersion.

Are you showing up for this in the way that will bring you the growth/transformation/insight/habits that you need and want?

And another invitation to connect in the Skool group space - there's more and more resource that I'm adding all the time. And some amazing humans on this path with you.

If you have yet to engage - it's okay! Give it a shot.

LET'S GO BE ALIVE!

Aaron

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Week 5 Resources are Up - 9 realms and Valknut