Your inate nature is love.
Do you over extend yourself to be liked, or over perform to feel useful. Do you need to feel appreciated.
Do you feel taken advantage of? Or unappreciated.
Nothing should be done out of obligation.
Nothing should be expected in return.
Sometimes we feel we need to prove worth and in the process drain our energy. That is self neglect.
Its ok to not do it all. Its ok to rest. Its ok to receive.
Doing from the heart because it brings you joy. That joy opens up reciprocity.