26d (edited) • General discussion
Borrowed Grief
At the age of 12 i was aware how emotionally sensitive i was. I never understood why. A change in my outer reality felt like a death that would take months to stabilize.
My mother had unmetabolised grief, she absorbed my fathers unmetabolised grief.
Later i learned i absorbed it all and more.
Psychologist did not address this for my mother. Therapy did not address this for me.
When you acknowledge what you held for another and release it, energy frees up within you.
The exercise is fast and easy. Very little effort. CHOOSE YOU - RELEASE BORROWED GRIEF. You will feel lighter. 🪶 ❤️💫
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Borrowed Grief
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