📍 START HERE · HIT Bearer Community

📍 START HERE

If you just joined HIT Bearer, start here.

1️⃣ Define your starting point

Comment below with:

• Your current weight

• Your goal (build muscle / lose fat/recomposition)

• How many days can you train

Clarity creates progress.

2️⃣ Go to the Classroom:

There you’ll find the official training structure.

Don’t invent.

Don’t change exercises.

Follow the structure exactly as it is.

3️⃣ Train this week

The structure is:

• Day A/1

• Day B/2

• Day C/3

Rest and recover.

Progress > exhaustion

4️⃣ Join the weekly Live:

That’s where we solve questions, adjustments, and mistakes.

Here, we are not looking for motivation.

We’re looking for discipline.

We’re looking for logic.

We’re looking for measurable progress.

Comment below:

• your current weight

• your goal (muscle / fat loss)

• How many days can you train

Start today.

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skool.com/disciplina-heavy-duty-9837

HIT Bearer Community

Teach people how to build a lean physique

Using logic, structure, and simple principles.

Bring people together around your passion and get paid.