Welcome to Digital Suga Nurses — a relaxing, safe, fun space for nurses to learn AI and rest their minds, all in one place.
I'm LaShon Moton, a nurse of 20 years, now a doctoral candidate and instructional designer. I built this room for nurses like us: curious about AI, tired of feeling behind, and ready for tools that give us our time back — without ever putting a patient at risk.
Here's what you'll find inside:
**Learn AI, one small step at a time.** ✨ Copy-paste prompts that help with charting, handoffs, care plans, patient teaching, and studying. No tech skills needed. If you can text, you can do this.
**Rest your mind.** 🌿 My 31 Days of Self-Love and Meditation for Nurses lives here in the Relaxation Station — a daily moment to breathe, reflect, and leave work at work.
**Be your best self.** 💛 A kind, supportive room of nurses who lift each other up. Ask questions, share wins, and grow at your own pace.
This community is free to join. Come sit with us.
— LaShon