Jan 17 • Challenges & Accountability
💦 Water Drinking Challenge: (Day 4 of 5)
If you struggle with proper hydration then my new “5 Day Water Drinking Challenge” is specifically for YOU! By the end of these 5 days you'll have the tools to regularly stay hydrated - effortlessly!
So "WHO'S IN!?" Simply follow along:
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🌟 Day 4 - What's one long-term water drinking goal that you have? (Share below)
Here are some ideas:
-taking a sip of water by your bed before getting up each morning
-finishing a measured water jug a day
-drinking water with a lemon or slice of fruit to keep it fun and refreshing
-a glass of water with each meal
(Pro Tip: If you're having a difficult time remembering to drink water consider downloading a water drinking App on your phone)
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💦 Water Drinking Challenge: (Day 4 of 5)
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