If you struggle with proper hydration then my new β5 Day Water Drinking Challengeβ is specifically for YOU! By the end of these 5 days you'll have the tools to regularly stay hydrated - effortlessly!
So "WHO'S IN!?" Simply follow along:
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π Day 3 - We're halfway through the challenge! Write down any early noticible changes you've experienced so far. Is there any other strategies that helped that you can share with the rest of us in the comments? ππΎ
(Pro Tip: Staying consistent when you don't see any changes is the same as the early stages of watering a seed πͺ΄ Consistency ensures that our hydrated body blossoms into a happier body!)