If you struggle with proper hydration then my new β5 Day Water Drinking Challengeβ is specifically for YOU! By the end of these 5 days you'll have the tools to regularly stay hydrated - effortlessly!
So "WHO'S IN!?" Simply follow along:
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π Day 2 - Write out how much water you plan to drink today. Track it with an app or a journal. (Pro Tip: Use a water bottle with measurements to make tracking easy!)
BONUS POINTS: Share your tracker or bottle setup to inspire others! πΈ
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